Health & Fitness

World Health Day With Myvitamins

World Health Day With Myvitamins

Here at Myvitamins, health and wellness education is at the heart of what we do. This World Health Day, we’ve worked with industry experts to bring you advice and guidance on all aspects of wellbeing, so you can learn more and feel great.  

 

Staying Healthy All Year Round – Wellness Tips And Tricks  

Seasonal changes throughout the year can impact our physical and emotional health. Lots of us find ourselves combatting a low mood in the winter months or craving fresh fruits and sleeping less in the summer. This guide by Dietician Julie Harris gives you simple tips and tricks to help you feel your best all year round.  

How To Stay Healthy All Year Round: Health Tips & Tricks

Health & Fitness

How To Stay Healthy All Year Round: Health Tips & Tricks

2021-03-25 15:30:04By Julie Harris

 

Supporting Anxiety Naturally  

Studies show that 1 in 6 people in the UK currently suffer from anxiety or depression. From boosting your mineral intake to altering your exercise, our Nutritionist Rachel Greene explains how we can support anxiety naturally. 

Natural Ways To Support Anxiety

Health & Fitness

Natural Ways To Support Anxiety

2020-10-08 11:00:53By Rachel Greene

 

Immunity, Skin Health And Digestion 

We all know that immunity is important, but can it play a part in our skin and gut health? Yes, it can, and the three are more connected than you might think. Read this blog to find out how to support the wellbeing of these three areas from within.  

Can Our Immunity Affect Our Skin and Gut Health?

Health & Fitness

Can Our Immunity Affect Our Skin and Gut Health?

2020-10-01 08:15:00By Catherine Faraday

 

7 Vitamins For A Healthy Heart  

Regardless of your age, gender or fitness goals, the heart is one of the most important organs in the body. In this blog, our Nutritionist Rachel explains why our diet has a large role to play in heart health.  

7 Vitamins For A Healthy Heart

Health & Fitness

7 Vitamins For A Healthy Heart

2021-02-08 11:30:00By Rachel Greene

 

With health at the forefront of our minds this year, wellness education has become more important than ever. Learn more and feel great this World Health Day with Myvitamins.

Shop the full range of vitamins, shots and snacks here. 



Katie Lambert

Katie Lambert

Writer and expert

After studying History at The University of Leeds, Katie moved back to her home town of Manchester to start a career in content writing. Katie has a passion for health and fitness and enjoys running in her spare time. Her favourite topics to write about include healthy recipes, performance strategies and general wellbeing.