Health & Fitness

The Top 5 Supplements for Joints

The Top 5 Supplements for Joints

Vitamins for joints are gaining in popularity for treating and preventing arthritis. There are so many supplements on the market it can be difficult to know where to begin. Here’s our guide to the top 5 supplements for joints.  

1. Glucosamine HCL Tablets

Joints

Glucosamine is an important compound found naturally in our cartilage. Our Glucosamine HCL Tablets are a high-grade source of glucosamine, making it more convenient than ever to support your joint health from within.  

2. Joint Effort Tablets 

Because I work out a lot, I was starting to get quite a bit of pain in my joints, especially my knees. These have helped me a lot and my joints feel so much better after only a few weeks! Liz  

Joint Effort is our unique multivitamin designed specifically for joint health. This vegan-friendly blend includes vitamin C to support cartilage function (1) and popular extracts including turmeric, rosehip and ginger.  

3. Omega 3 Plus

Omega 3 is typically known for its benefits for heart health, but it’s also important for our bones and joints. Studies have shown that fatty acids EPA and DHA can help to reduce inflammation, making them beneficial for those suffering from arthritis. 2 

4. Calcium & Vitamin D Tablets

I have a lactose intolerance so find it hard to get my daily dose of calcium. These are a great way to up my intake. Jess 

As we age, our bones can lose essential minerals and become weaker, increasing our chances of developing bone diseases such as osteoporosis. 

One of these essential minerals is calcium, an important nutrient for bone health which also helps to reduce the loss of bone in post-menopausal women. (3,4) Vitamin D supports bone health whilst also contributing to calcium absorption, making these tablets the perfect pairing for supporting your wellbeing from within. 5,6 

5. Vitamin D Softgels

Joints

Vitamin D is an essential nutrient for bone health (5) as well as for our immune function. (7) Our skin can naturally produce vitamin D when exposed to sunlight, but in the winter our intake can suffer. Our Vitamin D3 Softgels are a convenient way to support your levels all year round.  

For a delicious, fast absorbing form of vitamin D, try our Vitamin D Spray.  

Here at Myvitamins, we know that joint pain can impact your fitness goals as well as your day to day tasks. Try these supplements for a great way to support your joint health from within, so you can stay active all day long. To see the full Wellness range, click here.  


  1. Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage. 
  2. https://www.healthline.com/health/arthritis-fish-oil-omega-3#epa-and-dha 
  3. Calcium is needed for the maintenance of normal bones. 
  4. Calcium and vitamin D help to reduce the loss of bone mineral in post-menopausal women. 
  5. Vitamin D contributes to the maintenance of normal bones. 
  6. Vitamin D contributes to normal absorption/utilisation of calcium. 
  7. Vitamin D contributes to the normal function of the immune system. 


Katie Lambert

Katie Lambert

Writer and expert

After studying History at The University of Leeds, Katie moved back to her home town of Manchester to start a career in content writing. Katie has a passion for health and fitness and enjoys running in her spare time. Her favourite topics to write about include healthy recipes, performance strategies and general wellbeing.