Beauty

Summer Glow Tips & Tricks

Summer Glow Tips & Tricks

Nutrition should be an important part of your beauty routine. From essential hair growth nutrients to skincare sun protection, here’s our guide to feeling and looking your best this summer.

Summer Skincare

Whilst our skin can thrive in the warmer weather, the sun can cause damage if we don’t protect ourselves properly. In this blog, we explain the importance of SPF, staying hydrated and which vitamins are vital for protecting the skin against the sun’s rays.

Summer Skincare Tips

Beauty

Summer Skincare Tips

2021-06-15 16:21:07By Katie Lambert

Supporting Dry Skin

The heat can cause our complexion to become dry and dull. Over time, this can increase the prevalence of fine lines and wrinkles. Hyaluronic acid is a moisture-retaining molecule found naturally in the skin. Find out more in this article.

What Is Hyaluronic Acid & Why Is It Important For Your Skin?

Nutrition

What Is Hyaluronic Acid & Why Is It Important For Your Skin?

2021-05-20 08:30:14By Katie Lambert

Hair Growth Tips

Without enough essential vitamins and minerals in our diet, our hair can become thin, brittle and weak. In some cases, nutrient deficiency can also cause hair loss.

Supplements can be a convenient, tasty way to boost your daily intake of a range of beauty nutrients, including biotin, zinc and selenium. Learn more in this blog.

Hair Strengthening Supplements

Beauty

Hair Strengthening Supplements

2020-10-12 10:17:23By Katie Lambert

Diet & Collagen

Collagen is one of the most abundant proteins present naturally in the human body, playing an important structural role in our skin, muscles, tendons and hair. Our nutritionist, Ro, tells you how diet and lifestyle factors can impact natural collagen formation.

Can Our Diet Impact Natural Collagen Formation?

Beauty

Can Our Diet Impact Natural Collagen Formation?

2021-05-25 15:00:15By Ro Huntriss

Get glowing this summer with our beauty tips, tricks and advice. If you’re looking for new additions to your supplement collection, shop our bestsellers here. 



Katie Lambert

Katie Lambert

Writer and expert

After studying History at The University of Leeds, Katie moved back to her home town of Manchester to start a career in content writing. Katie has a passion for health and fitness and enjoys running in her spare time. Her favourite topics to write about include healthy recipes, performance strategies and general wellbeing.