Lifestyle

3 Ways to Prepare for Christmas and the New Year

Here at Myvitamins, we know that the busyness and excitement of Christmas can take a toll on your wellbeing.

We’re here with some supplement essentials so you can feel your best throughout the festive season.

1. Support Your Immunity

Christmas

Reaching our daily vitamin intake can feel like a chore, especially during the festive period. Our Essentials range is the perfect way to boost your daily routine anytime, anywhere.

Myvitamins One For All Tablets are an expert blend of 7 important nutrients including vitamin D to support immune function, (1) vitamin A to promote healthy vision (2) and vitamin B to maintain energy levels. 3

If you’re looking for a tasty way to support your wellbeing, try our Multivitamin Gummies. These Strawberry flavour gummies are formulated with iron to support cell function, (4) biotin to contribute to healthy hair and nails (5) and vitamin D to maintain immune health. 1

2. Winter Skincare Essentials

Christmas

The winter weather and Christmas over-indulgence can leave our skin feeling neglected. Support your beauty routine from within with our skincare supplement essentials.

Collagen is an important protein found naturally in our cells. Our collagen levels decline as we age, and this can impact the elasticity and plumpness of our skin. Supplementing your levels can help. Our bestselling Coconut & Collagen is a blend of hydrolysed collagen and hydrating coconut oil. We’ve also added vitamin C, an essential vitamin involved in the formation of collagen (6) and the protection of cells from oxidative stress. 7

If you prefer a powdered supplement, try our Marine Collagen, a sugar-free daily drink which comes in three delicious flavours.

Retinol, otherwise known as vitamin A, is a key beauty ingredient which contributes to the maintenance of normal skin (8) and vision. (2) Our softgels are the perfect way to enhance your beauty routine from within.

3. Start Your Resolutions Early

Christmas

We’ve all got things we want to achieve next year, but why not start reaching your goals early? There’s no better time to start a new routine than the present.

Kickstart your daily detox with our Apple Cider Vinegar Gummies. These delicious gummies contain chromium to support macronutrient metabolism (9) and to maintain normal blood glucose levels. 10

If you’re looking to swap the Christmas treats with a healthy snack, try our Vitamin Bites. Our Cocoa & Orange flavour Bio Bites are a great way to support your gut health, they contain 1 billion live cultures and chloride to promote digestion. 11

Feel your best this festive season with Myvitamins. Shop the full range of supplements here.

References

Vitamin D contribute to the normal function of the immune system.
Vitamin A contributes to the maintenance of normal vision.
Vitamin B contributes to normal energy yielding metabolism.
Iron contributes to normal cognitive function.
Biotin contributes to the maintenance of hair and nails.
Vitamin C contributes to normal collagen formation for the normal function of the skin.
Vitamin C contributes to the protection of cells from oxidative stress.
Vitamin A contributes to the maintenance of normal skin.
Chromium contributes to normal macronutrient metabolism.
Chromium contributes to the maintenance of normal blood glucose levels.
Chloride aids digestion via the production of hydrochloric acid in the stomach.

Beth Addey

Writer and expert

Registered Associate Nutritionist (ANutr) Beth is a Registered Associate Nutritionist specialising in vegan nutrition, nutritional psychology and weight management. Beth has a passion for holistic health, viewing overall health as the result of interactions between physical and emotional wellbeing.

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1. Support Your Immunity

2. Winter Skincare Essentials

3. Start Your Resolutions Early

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