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Chia Seeds (300g)

Make your breakfast a little healthier with a natural source of nutrients

EUR 3.99

€3.99

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What Are myvitamins Chia Seeds?

myvitamins Chia Seeds are organic, gluten-free, and full of fibre, protein, and essential nutrients. They are also gluten-free.

Chia is the seed of the Salvia hispanica plant of Central America. They are rich in nutrients including magnesium, iron, and phosphorus that help to support our energy levels.1 The seeds are also the richest plant source of omega 3, which maintains healthy blood pressure.2

Why Use Chia Seeds?

The name comes from the Mayan word for strength, where the seeds were a dietary staple. Today, with their rich nutrition profile, chia seeds are something of a western superfood. They are popular in breakfasts, smoothies, and yoghurts.

Organically sourced, our Chia Seeds are the perfect nutritional boost for your breakfast, lunch, and dinner!

What Works Well With Chia Seeds?

Chia seeds can be added to smoothies and porridge. Try adding them to our Instant Oats for the perfect way to start your day.

References

1. Iron, magnesium, and phosphorus contribute to normal energy-yielding metabolism

2. Potassium and DHA contribute to the maintenance of normal blood pressure. The beneficial effect of omega 3 is obtained with a daily intake of 250 mg of EPA and DHA

Key Benefits
  • 100% Organic
  • Supports natural energy levels 1
  • High in fibre and protein
  • We’re going through some changes. So if your label looks different, don’t worry – the ingredients are exactly the same

For the ultimate boost of essential vitamins and nutrients, we recommend adding 10g to your dish.

Store in a cool dry place.

100% Organic Chia Seeds

  Per 100g  
Energy 1893 kJ/459 kcal  
Fat 33 g  
  of which saturates 3.5 g  
  of which mono-unsaturates 2.8 g  
  of which polyunsaturates 25 g  
Carbohydrate 2.3 g  
  of which sugars 1.5 g  
Fibre 34 g  
Protein 22 g  
Salt 0.01 g  
  Per 100g *RI
Potassium 685 mg 34%
Calcium 582 mg 73%
Phosphorus 696 mg 99%
Magnesium 301 mg 80%
Iron 6.48 mg 46%
Omega 3 18700 mg  
Omega 6 6200 mg  
Omega 9 2000 mg  

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

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