What Are The Benefits Of Vitamin B12?

Myvitamins Vitamin B12 is a premium quality source of all the B vitamin, B12, which is essential for multiple functions in the body.

It helps to reduce tiredness and fatigue1 by supporting our energy production.2 This can help us to stay more focused by maintaining psychological function.3 Vitamin B12 can also help to support the function of our immune system to keep us healthy.4

What Is Vitamin B12?

Also known as the ‘energy vitamin’, Vitamin B12 is a powerhouse. It makes up our cellular structure and DNA.5 But it can be hard to source in our diet, especially plant-based diets. A lack of vitamin B12 can lead to energy crashes and impaired thinking.1,3

As a high strength source of vitamin B12, our tablets are designed to support your dietary intake.

What Works Well With Vitamin B12?

A deficiency in iron is another common deficiency. Try taking our Iron & Folic Acid Tablets with our Vitamin B12 tablets to support a healthy and varied diet.

References

1. Vitamin B12 contributes to the reduction of tiredness and fatigue

2. Vitamin B12 contributes to normal energy-yielding metabolism

3. Vitamin B12 contributes to normal psychological function

4. Vitamin B12 contributes to the normal function of the immune system

5. Vitamin B12 has a role in the process of cell division

• Reduces tiredness and fatigue. 1
• Maintains psychological function. 3
• Promotes a healthy immune system. 4
• We’re going through some changes. So if your label looks different, don’t worry – the ingredients are exactly the same.